Skin Care (Part 1)

Facial skincare for mature skin.
Photoaging refers to the damage that is done to the skin from prolonged exposure to UV radiation over a person’s lifetime. Roughness, wrinkling, irregular pigmentation (coloration), inelasticity, enlarged sebaceous (oil) glands, precancerous, and cancerous lesions are all examples of skin changes associated with photoaging.

Sunscreens and sun protection are important to prevent further progression of photoaging, In addition, a well-balanced diet allows the skin to get the nutrition it needs to help repair ongoing damage from the sun and other environmental elements.

Dry skincare
Dry skin is defined as flaking or scaling of the skin when there is no evidence of dermatitis (inflammation). It appears most often on the shins, hands, and sides of the abdomen, and can be associated with itching. Dry skin is more common during the winter months, when humidity is low, and improves in the summer time. Some people also have a genetic (inherited) tendency to develop dry skin. In addition, elderly people tend to have more trouble with dry skin because of the natural changes in skin that occur as we get older.

Treatment is important because extensively dry skin can lead to dermatitis or eczema. Dry skin may be prevented or treated by:

  • Taking lukewarm baths or showers.
  • Limiting baths/showers to 5 to 10 minutes.
  • Applying a moisturizer right after drying off from a shower or washing your hands.
  • Using a moisturizing body soap and hand soap.
  • Using heavier creams or ointments during the winter months and lighter lotions in the summer.

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